Water | 73.57g |
Energy | 134.0kcal |
Energy | 561.0kJ |
Protein | 20.55g |
Total lipid (fat) | 5.08g |
Ash | 1.07g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 7.0mg |
Iron, Fe | 1.83mg |
Magnesium, Mg | 27.0mg |
Phosphorus, P | 189.0mg |
Potassium, K | 284.0mg |
Sodium, Na | 64.0mg |
Zinc, Zn | 3.77mg |
Copper, Cu | 0.132mg |
Manganese, Mn | 0.024mg |
Selenium, Se | 23.4??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.14mg |
Riboflavin | 0.25mg |
Niacin | 6.33mg |
Pantothenic acid | 0.74mg |
Vitamin B-6 | 0.17mg |
Folate, total | 24.0??g |
Folic acid | 0.0??g |
Folate, food | 24.0??g |
Folate, DFE | 24.0??g |
Vitamin B-12 | 2.76??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Vitamin E (alpha-tocopherol) | 0.24mg |
Fatty acids, total saturated | 1.82g |
10:0 | 0.01g |
12:0 | 0.01g |
14:0 | 0.13g |
16:0 | 0.99g |
18:0 | 0.6g |
Fatty acids, total monounsaturated | 2.04g |
16:1 undifferentiated | 0.15g |
18:1 undifferentiated | 1.85g |
Fatty acids, total polyunsaturated | 0.46g |
18:2 undifferentiated | 0.35g |
18:3 undifferentiated | 0.07g |
20:4 undifferentiated | 0.05g |
Cholesterol | 66.0mg |
Tryptophan | 0.24g |
Threonine | 0.88g |
Isoleucine | 0.991g |
Leucine | 1.598g |
Lysine | 1.815g |
Methionine | 0.527g |
Cystine | 0.245g |
Phenylalanine | 0.837g |
Tyrosine | 0.691g |
Valine | 1.109g |
Arginine | 1.221g |
Histidine | 0.651g |
Alanine | 1.236g |
Aspartic acid | 1.809g |
Glutamic acid | 2.982g |
Glycine | 1.004g |
Proline | 0.862g |
Serine | 0.764g |